Certified Strength and Conditioning Specialist (CSCS) and former Olympic weightlifting coach. dedicated to building explosive power and rotational strength for tennis players and trail runners.
Marko Kovac brings a no-nonsense, data-driven approach to athletic performance, backed by 18 years in the strength and conditioning industry. Formerly a conditioner for national-level rugby teams, he now specializes in rotational power sports, helping tennis players increase serve velocity and court agility through functional hypertrophy. His expertise extends to structural balance, ensuring that gym strength translates directly to on-court movement without compromising mobility. Marko writes technical breakdowns on lifting periodization, core stability for torque generation, and the critical balance between heavy lifting and season maintenance. He is a strong advocate for polarized training and evidence-based workload management.