Doctor of Physical Therapy (DPT) and Board-Certified Sports Clinical Specialist (SCS) focusing on racquet sports rehabilitation. Expert in injury prevention, tendon health, and kinetic chain restoration for overhead athletes.
Dr. Amara Sterling is a leading physiotherapist with 15 years of clinical experience treating professional tennis players and endurance runners. She specializes in the diagnosis and rehabilitation of overuse injuries such as tennis elbow, rotator cuff tendinopathy, and ACL reconstruction. Her approach goes beyond symptom management, using video analysis to identify the biomechanical root causes of pain. Amara is passionate about "prehab," teaching athletes how to maintain joint health through mobility work and proper recovery protocols. She writes deeply researched guides on managing inflammation, navigating safe returns to sport, and the anatomical realities of high-performance training.